I don't care much about the fact that my leg muscles aren't what they used to be or that my bum is a little flabbier. I don't even care that my shoddy abdominal muscles are even shoddier now. What I do care about is the fact that I think my blood sugar might be suffering.
You see, I'm pretty in tuned with my body and I try so very hard to eat well. Actually, I enjoy fruits and vegetables the most, so eating healthy has really never been a problem. And the sugar, I've mostly cut that out, at least in it's refined form. What I'm finding now, on the days (or weeks) that I'm more sedentary, that even eating pasta or pizza can cause me to become quite tired. And that just shouldn't happen.
|I don't normally eat both pizza and pasta at the same time, but one at lunch, the other at dinner, and I'm under the table for dessert. Sleeping.|